How can I schedule and set reminders for my workouts and meal plans within the Betterme app?

You can use these simple steps to manage BetterMe reminders on your Android device effectively. Start by going to Settings on your phone, then finding the Notifications section. By choosing the BetterMe app from the list, you can enable or disable notifications for the BetterMe app and further customize your notification preferences.

On iOS open the BetterMe app and select the More tab from the bottom menu to make sure you never miss a workout. Find Workout Reminders by scrolling down in the Profile section. Customize the days and times to fit your workout schedule by turning on the toggle at the top.

Reminders can also be set up for food logging. Go to the Plan tab in the bottom menu of the BetterMe app and choose the Log Calories option. By tapping the "i" icon in the top right corner, you can access More Info. Select Set Reminder from the menu, turn on the toggles for the mealtimes you want to be reminded about, change the reminder times, and then confirm your settings by tapping the red Save button.

Open the BetterMe app, choose Fasting, and then tap the "i" icon in the top right corner if you want to receive notifications about fasting. Simply turn on the toggle to receive notifications about fasting by scrolling down and finding it.